Showing posts with label emotional health. Show all posts
Showing posts with label emotional health. Show all posts

Wednesday, January 11, 2012

The Gay Male Couple's Guide to Nonmonogamy

via Advocate, by Daniel Vaillancourt

Mikey Rox and Everett Earl Morrow, both now 30, were committed to monogamy when they met and fell in love. That was five years ago.

“After a couple instances of infidelity to which we both confessed, we decided it’s not realistic to expect either of us to never hook up with anyone else ever again,” says Rox, principal of Paper Rox Scissors Copy and Creative in Manhattan.

The legally married couple has had an open relationship for the last two years. “Who wouldn’t want to be allowed to hook up with other guys and have their husband be OK with it?” he asks.

“Isn’t that what most men dream of, and isn’t the limitation of sex with one partner in a marriage the reason why so many people cheat?” Adds Morrow, “As two men, sex isn’t particularly emotional for either of us. That enables us to separate our love for one another from the occasional physical attraction we may have for another guy.”

Matthew and Pablo, married 40-something realtors in Palm Springs, Calif., were monogamous for the first eight of their 15 years together.

“We sort of just fell into our open relationship,” says Matthew. “It’s been a slow evolution. In the beginning, we only played together, which made it feel less threatening.”

They still enjoy the occasional threesome, but for the last few years have increasingly sought sex outside the relationship.

Jelle and Guido, both 44-year-old ground personnel for an international airline in Amsterdam, have been together since 1997.

For 10 years monogamy reigned. But when physical attraction waned, sex fell by the wayside and the relationship soured, eventually hitting rock bottom.

The two figured they had nothing to lose, opened up their relationship, and saved it. “I’m really happy,” says Guido. “It made our relationship stronger. I’m glad he’s my partner, I love him, and I believe it was a wise decision to give each other the freedom we needed.”

Adds Jelle: “There are so many things keeping us together: love, trust, friendship, security, common hobbies and interests, humor, a shoulder to cry on. Much too much to give up for that tiny but oh so important aspect in life that is sex.”

Although no one knows for sure how many gay couples are in open relationships, or whether they are on the decline, it’s certain these men are not alone. “I would feel comfortable saying that at least four out of five long-term gay male couples are not monogamous,” says Beverly Hills sexologist Winston Wilde.

“Monogamy rarely does work for more than two years — for most straight and bi men as well.”
Which isn’t to say that lifelong fidelity is unattainable. Experts agree that couples who are creative and on the same page can absolutely sustain a vigorously exclusive sex life.

“We are not and have never been in an open relationship,” says Doug Hairgrove. He and partner Warren Wood, married septuagenarians also from Palm Springs, have been together 50 years.

They’re still intimate at least twice a week and see sex and love as inseparable. “We do not understand having one and not the other,” says Wood.

John Sovec, a licensed marriage and family therapist in Pasadena, Calif., encourages his clients to form the most powerful and satisfying bond possible. “I believe gay couples have an incredible opportunity to create whatever type of relationship works best for them without the constraints of a societal norm,” he says.

When one partner wants an open relationship and the other does not, “one person has to yield,” says Loren A. Olson, a Des Moines psychiatrist and the author of Finally Out: Letting Go of Living Straight, a Psychiatrist’s Own Story.

“Two cannot live with rules that are mutually exclusive.” In such scenarios, Timothy Huber, a clinical psychologist in the New York metro area, prescribes the three T’s.

“Talk, talk, talk about it,” he urges. “Do not avoid or minimize the issue. For some, that’s a setup for infidelity. If conflicts persist, seek professional assistance.”

Even when both partners desire nonmonogamy, there are cases when it’s not advisable. “Odd as it may sound, an open relationship requires a strong degree of trust and respect in order to be successful,” says Didi Zahariades, a psychotherapist in private practice in Portland, Ore.

“In my experience, it requires a healthy, loving couple who are able to talk honestly about their individual needs. Open relationships are not a possibility for a couple with a high degree of distrust or jealousy. If a couple is already volatile, then adding another person — or persons — is simply not an option.”


Read the rest

Monday, December 26, 2011

How is Laura Healthy?

This "How are you healthy" story was filmed as part of a series featuring various youth from the Broadway Youth Center (BYC) who agreed to take part in our campaign.

The BYC is a program of Howard Brown Health Center and our community partners, offering comprehensive services to youth, ages 12-24 including a safe space for young people experiencing homelessness.

As you will see, these fabulous folks do not hold back when telling their stories, enjoy them, learn from them, and check back to see new BYC-generated video blogs in the weeks to come!



How are you healthy?
Please join the hundreds who have shared their tips.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here on LifeLube.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign

 



Thursday, December 15, 2011

[VIDEO] How is Ebony Healthy?

This "How are you healthy" story was filmed as part of a series featuring various youth from the Broadway Youth Center (BYC) who agreed to take part in our campaign.

The BYC is a program of Howard Brown Health Center and our community partners, offering comprehensive services to youth, ages 12-24 including a safe space for young people experiencing homelessness.

As you will see, these fabulous folks do not hold back when telling their stories, enjoy them, learn from them, and check back to see new BYC-generated video blogs in the weeks to come!



How are you healthy?
Please join the hundreds who have shared their tips.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here on LifeLube.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign

 

Thursday, December 8, 2011

[VIDEO] How is Darneil Healthy?

This "How are you healthy" story was filmed as part of a series featuring various youth from the Broadway Youth Center (BYC) who agreed to take part in our campaign.

The BYC is a program of Howard Brown Health Center and our community partners, offering comprehensive services to youth, ages 12-24 including a safe space for young people experiencing homelessness.

As you will see, these fabulous folks do not hold back when telling their stories, enjoy them, learn from them, and check back to see new BYC-generated video blogs in the weeks to come!


How are you healthy?
Please join the hundreds who have shared their tips.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here on LifeLube.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign

 

Wednesday, November 16, 2011

GSA is a OK!

via ThinkProgress

A new study from the Family Acceptance Project published in the current issue of Applied Developmental Science details many important benefits for middle and high school students who have access to a gay-straight alliance (GSA) in their school.

Of note are the ways LGBT students benefit from the mere presence of a GSA at their school, even if they do not actively participate.

Though the study has a limited sample size, it demonstrates the significant impact GSAs can make:

•Students at a school with a GSA were less likely to experience depression and more likely to have higher self-esteem.

•Students at a school with a GSA were less likely to drop out and more likely to succeed in higher education.

•Participation in a GSA was associated with fewer problems with substance abuse, depression, and lifetime suicide attempts.

•Having a perception that a GSA effectively promoted school safety was associated with less depression, fewer problems with substance abuse, and greater college attainment

So, while GSAs make a very big difference for LGBT youth, they do not solve all problems.

The study suggests that in addition to supporting the formation of GSAs, “school administrators and personnel should consider additional policies and programs that are associated with safer schools for LGBT students,” such as anti-harassment and anti-bullying policies.

Nevertheless, creating visibility and support for LGBT youth in schools clearly contributes to many positive outcomes.

GLSEN found similar GSA benefits in its 2009 National School Climate Survey with adolescents.

This new study from the Family Acceptance Project shows how the benefits of GSAs during adolescence affect LGBT young adults as well.


Read the rest

Thursday, September 8, 2011

TIME OUT... No More Stress Please!

via RealJock, by Walter Armstrong

“I can't take it anymore," my friend said when I stuck my head in his office at work. "About 10 minutes ago, I was about to put my head down on the desk and just start crying."

I looked at his desk—clean, shiny, papers in neat piles. I looked at him, the art director of a magazine, staring blankly at his wide-screen computer—a typically bright, smiling gay man on the verge of a major meltdown.

"I've got to get a prescription for something to help me sleep. I lie awake for an hour, I wake up two or three times during the night. Then I come to work, a zombie. Exhausted, irritable. Can't function." His face was flushed, and his eyes welled up with tears.

"The rest of my life is falling apart, too. I don't have the energy to go to the gym, to spend time with my boyfriend. And next week the pressure starts up all over again. It just never seems to end."

I shuffled through my deck of condolence clichés wondering which one to play. "Drugs are definitely the answer," I said.

He didn't laugh. "All I need is one good night's sleep," he finally said. "Is that too much to ask?"

Read the rest.


Monday, August 8, 2011

How is Quincy Greene healthy?

[LifeLube would like to encourage YOU to reflect on your own healthy choices and make video to provide tips to others on LifeLube! Be YOU ! Be Healthy! Live Long! LifeLube!Send your video link or written post to lifelube@gmail.com.]



How are you healthy?
Please join the hundreds who have shared their tips.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here on LifeLube.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign







Wednesday, July 13, 2011

How is Robert Elmore healthy? [Part 2]

 
Many people suffer mentally and aren't even aware of the damages they are causing.

Everyone needs a strong circle of people that they can vent to. I don't believe that any one person should know everything about you which is why I say keep a close circle and you decide who you will disclose what to. It is never good to keep your feelings and emotions bottled up, even if you need a day or two to collect yourself you should never let things fester.

 Being unstable mentally can affect you physically as well. And sometimes it is good to speak with a professional; it doesn't make you crazy or mean that you have a problem. Speaking to a professional counselor, a doctor, can help you prevent a problem. Counselors can sometimes help you in ways that friends, lovers, or relatives cannot.

Another healthy way to release is to cry. As I get older I find myself crying more and at the most random of times. But I always feel so refreshed afterwards. Chanting, praying, boxing (with actual gloves in a ring), running, writing, meditating, and masturbating are all potentially safe ways to maintain good mental health.

Emotions are a little more difficult to control because many people allow for their emotions to guide them and when things go wrong so does the emotional guidance. I try to talk to older wise individuals and find out what kept them together as they went through life.

When I am angry, I find ways to calm myself down that don't involve me hurting anyone else. When you are sad you should figure what's making you sad and fix it. Never dwell in atmosphere that negatively affects your emotions, know that you are worth more and deserve happiness.

Don't allow yourself to "fall in love" with someone before they show you their true colors. 

Become best friends with yourself and understand what things make you happy and what things make you unhappy. Knowing yourself and finding personal ways to control your emotions is the best way to maintain good emotional health.

Morality is a bit more difficult because it's partially based on personal beliefs, especially if you have no spiritual or religious grounding. No offense but people who aren't guided by anything other than themselves often times so are their moral beliefs. Thankfully, there are some common understandings of right and wrong. As long as you respect these common "laws" and stand strong on your beliefs you will maintain good moral health. If you don't stand for something you'll fall for anything.

Find out what patterns work best for you and your health and begin practice healthy living and eventually it won't seem like a task it will be second nature. You will feel so much better and the quality of your life will improve drastically. 


-- Robert Elmore
Chicago, IL



How are you healthy?
Please join the hundreds who have shared their tips.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here on LifeLube.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign

Tuesday, April 12, 2011

How is Martin Ortiz healthy? Find out, and then share your tips also!

Living a healthy lifestyle is a choice.

Patience is of the essence in making transitions or changes in one's life and I can honestly say that knowing and understanding patience has been a principle key for my healthy lifestyle.

Also important is being in an environment where I feel comfortable to be who I am. The more I surround myself with people that are striving for similar goals, the more success I find.

As a professional dancer and group fitness instructor, being active is very important. I love my job and being able to inspire people towards a healthier lifestyle is amazing! Even more amazing is seeing those transitions and changes happen right in front of my eyes. That is what I call a true inspiration or real, true gift!

Last but not least, I believe that a healthy lifestyle cannot be achieved without the help of family and friends. Life is full of challenges, obstacles, and barriers. Always slightly uncomfortable, but it is up to us to live it to the fullest and make it a truly enjoyable and healthy journey!

-- Martin Ortiz
Chicago


How are you healthy?

Join in the conversation.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign



Thursday, March 31, 2011

Coaching with Jake - Managing Your Emotions [VIDEO]

Basic techniques for managing your emotions

by Jake Arturio Braden
Read other posts
[Coaching with Jake appears every Thursday on LifeLube]





Please visit my Transvelopment blog, and my website. You can also find me on Facebook.

Monday, March 28, 2011

How is Dab Garner healthy?

As a 30 year HIV and AIDS survivor, I stay healthy by pursuing my hopes, dreams and passion in life by being an activist/speaker/long term survivor. 

Through my work doing HIV/AIDS awareness, education and prevention while helping those already infected by HIV; I live every day to the fullest.

I take my HIV and other medications as instructed, exercise six days a week, try to eat a healthy balanced diet and get enough rest. I also abstain from alcohol, drugs and other habits which would compromise my health and immune system.

I am also lucky to have a wonderful support group of family and friends.

While many of my friends in the 80s and 90s were disowned by their families for being gay and HIV positive, my family love me unconditionally and have always been in my corner.

I know how lucky I am to have their support and the support of people around the world because of my work with Dab the AIDS Bear.

The bear and I speak at AIDS Walks, AIDS Rides, conferences, health fair and other events around the world. I enjoy meeting people from many countries and am fortunate to receive so much love and support for thousands every day. We also do our yearly holiday parties for children with HIV and AIDS called Teddy Bear Touchdowns. The love and hugs I receive from the children are the best medicine in the world.

My secret for being healthy is living every day as if it is your last.

I tell those close to me I love them and share my life including my HIV status openly. By doing this, I have had so many people share their story of living with HIV with me. Being a 30 year survivor, I hope I inspire people whether they are newly diagnosed or another long term survivor.

Remember life is not a dress rehearsal and even if you have HIV or another chronic illness, you should not allow your illness to take away your dreams, hope and passion.

For more information about Dab the AIDS Bear, our Teddy Bear Touchdowns or me, check out our site.

Wishing you health, hope and happiness.

Big bear hug,
Dab Garner
Ft. Lauderdale,FL


How are you healthy?

Join in the conversation.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign

Thursday, March 24, 2011

Coaching with Jake - Who's Your Best Friend?

Do you want to sped time with someone who judges, berates, belittles and tells you that you're bad?

by Jake Arturio Braden
Read other posts
[Coaching with Jake appears every Thursday on LifeLube]

So who is your best friend? I'd say it's the person who reminds you how great you are, reminds you of all the things you're good at.

How many of you answered "me" ... yourself?

There are times where all of us would like some reassurance, some positive strokes, to be given a compliment or a boost. I recently was feeling out of sorts and needed a verbal hug, some reassurance that I was ok and appreciated... as sometimes happens when the universal energy is “challenging” us. The supportive voices from “others” (friends, family etc) were silent. So I asked - what part of myself can facilitate that need?

Positive feedback is nice and I am not intimating that people should refrain from showing appreciation and complimenting and supporting each other. I am saying that perhaps we can try to be our own best friend first. After all who do we spend all our time?

Wouldn’t it be nice if that time was spent with someone we liked?

Do you want to sped time with someone who judges, berates, belittles and tells you that you're bad? This type of negative self talk can be tamed and turned around to be one of support and caring. So when you require or feel the need for some kind of confidence boost, your “inner” best friend can give it.


Please visit my Transvelopment blog, and my website. You can also find me on Facebook.

Thursday, March 17, 2011

Coaching with Jake [every Thursday on LifeLube]

Unlock the power of your mind and your imagination...


Faking it till you “make” it!
with Jake Arturio Braden
Read other posts

How many of you have heard of this saying? What does it mean for you?

Well in NLP (Neuro-Linguistic Programming ) there is this exercise called mental rehearsal  and it’s what a lot of actors, athletes, sports people and other successful people use. It is basically rehearsing something over and over again in your head, in your mind, and getting a sense of it going well for you. A sense of it going really well for you and noticing “how” that happened.

In an experiment they wired athletes up to equipment that could measure muscle power, and then they asked them to imagine running a race or swimming that 200 metre race. The muscle fired up as if they were actually “doing it”  - that’s because the mind believed it was happening and told the body to react.

To do this it’s a best to find a quiet place and begin by breathing... deep breaths from your belly, in through your nose and out through your mouth...

Once you feel relaxed, get a sense of whatever it is you want to rehearse (that job interview, that presentation to the board, asking that hottie out). Begin with the starting point and imagine yourself doing this, now it’s usual to notice a dominant modality (sight, sound, feeling). Now run through this like it is a movie, you are the writer, director and lead in this movie - make it whatever you want it to be.

You run the whole story from beginning to end. Each step, you can stop and go back anytime and change whatever you want until you feel that it’s “right” for you. You keep doing this until you have the whole “movie” just right and play it over and over again in the movie theatre of your mind. Now you can do this as much as you want.

What was you body language like, the tonality of your voice? Its good to get a really good sense/feel for this. These are the keys to your success!

Now it’s not necessary to spend hours, and you will get quicker each time you do it. The key is to give it a go. Maybe start on something small first.

If you find it challenging to get a sense of a way of behaving that you would like (e.g. confidence) you may want to notice how other people operate. Say you want to feel more confident... pick someone you see as confident and notice them, what they do, how their body language is, how their voice sounds etc. Apply the movie technique to this and get a sense of how it would be to be like them.

Once you have your movie perfected, you have it in your mental filing system to pull out, whenever you want it. It’s a good idea to rehearse just before the time you want to use it. Remember, it gets easier and quicker the more you do this. You mind is a muscle - so exercise it.

See what happens for you and get a sense of how you can unlock the power of your mind and your imagination to support your ability to live your dream life!

Please visit my Transvelopment blog, and my website. You can also find me on Facebook.


Monday, March 14, 2011

You and Me - Relationship study in SF and NY

You and Me is a study underway in San Francisco and New York City exploring how culture, masculinity, and homophobia play into gay men's relationships and their sexual health.

The work is funded by the National Institute of Mental Health, and is a collaborative effort among researchers at San Francisco State University's Center for Research on Gender and Sexuality and Columbia University's Mailman School of Public Health, led by Principal Investigator, Dr. Colleen Hoff (SF) and Co-Investigator, Dr. Patrick Wilson (NYC).

You & Me's goal is to better understand the relationship dynamics and the contextual factors that shape them in order to develop interventions to improve the sexual health of men in same-sex relationships. Little health research has focused on same-sex couples, and even fewer studies have included Black and interracial couples. Talking with couples will allow us to better understand the relationship context that men must negotiate as they make decisions that affect their sexual health.

Learn more and get information on a number of ways you can participate.


The Risk and Rewards of Optimism

via The Body, by David Fawcett

Excerpt:

Sam had long understood that there is a link between attitude and physical health. He knew, for example, of the placebo effect, in which the power of the mind can influence physical changes in ways that remain a mystery, but he was skeptical of the power of a positive attitude with respect to overwhelming physical problems. He had always been, appropriately, wary of oversimplifying this approach into a belief that could, essentially, "blame the victim." That is, a belief which held that those who become and remain ill somehow have flawed attitudes and beliefs about themselves. Now, however, it occurred to him that while positive thinking might not hold magical curative powers, it certainly could improve his ability to live with his illness which, in turn, could indeed have health benefits. He began to realize that his negative outlook had evolved without any conscious thought.

Read the rest. 

Thursday, March 10, 2011

Coaching with Jake [a NEW series on LifeLube]

Check out future installments of Coaching with Jake on Thursdays, right here on LifeLube.


 I believe that we all have the resources we need to change who we are, our perception of the world and thus what we get from it.

My name is Jake Arturio Braden and I am an accredited  NLP practitioner  (Neuro-Linguistic Programming), providing essential building blocks for discovering how people think and manage their emotional states. I have many years of experience in supporting people in a range of capacities and have a strong passion for self-development and improvement.

I believe that we all have the resources we need to change who we are, our perception of the world and thus what we get from it. I feel that having some kind of life code or mission statement for ourselves is a good support tool for managing and developing our lives.

We never get it done nor are we ever complete... we are evolving beings that can be shaped and moulded by our experiences.  However we have far more power over our lives than we may care to admit.

I am reminded of that quote from Ghandi, "be the change you want to see in the world." For me this says that we have responsibilities over our lives. As gay and bisexual men we can come from a history of discrimination and having to fight for our rights etc. However rights come with responsibilities, and this can be a daunting prospect for people who have felt disempowered. However we can change or improve our lives. There are so many techniques out there that can support you to develop, grow and support yourself to achieve your goals, set goals and improve your self-esteem and hence your relationship with yourself and others.

Over the course over the coming weeks I intend to share these tips with you, sort of like attending a coaching or self-development course, or having a one-on-one session with with your own coach. I will use a holistic approach that will incorporate spirituality, which is an important part of who we are.

I like to ask questions as well... so here are some you may want to consider as we get started on this journey together:
  • Do you desire to be in the driving seat of your life?
  • Do you desire to be the navigator of your life?
  • Do you desire to feel better about yourself?
  • Do you desire to have a better life?
  • Do you desire to attract the circumstances in your life that will support you to get where you want to go?
  • Do you desire to take responsibility for your own life?
  • Would you like to create your personal mission statement?
Check back next Thursday when we'll start to unpack these questions.

In the meantime, visit my Transvelopment blog, and my website. You can also find me on Facebook.

Thursday, March 3, 2011

How is Lisa Dorr healthy? [lady-style]

My physical, emotional and spiritual health are all contingent on my staying clean and sober.

I live each day being grateful for being given a second chance at life.



After battling years of addiction I have learned that the key to my happiness and well being are dependent on my spiritual connection with God, getting outside of myself and giving back and keeping a positive attitude. I keep the struggles I have endured close to my chest and while I do not dwell on them I never forget what I’ve been through. A few short years ago I was at the end of my rope with no sense of purpose or desire to live. My addiction to drugs and alcohol had me trapped in a place where I saw little hope for a future. I was not living I was merely existing.

With the help of my loving family, friends and medical professionals I was able to put my past behind me and regain a new sense of self that I wouldn’t trade for the world. I have been taught so much by so many and am so blessed to have been through the experiences that I have, no matter how painful some of them have been, because without them I would not be where I am today.

I have a new zest for life and without gratitude I wouldn’t be able to recognize how precious my life truly is. I work hard in school, I commit myself to my recovery daily, I exercise, I socialize, I play with my pets, I say “thank you” everyday to all those who help and love me and most importantly I thank God for the life I have been given.


-- Lisa Dorr (lady, ally)
Chicago






How are you healthy?

Join in the conversation.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign


Monday, February 21, 2011

How is Aaron DeWinter Williams Healthy?

Good health is a state of mind.

I've been living with HIV and associated depression for ten years. Regular medical checkups, strict adherence to my treatment regimen, a proper diet and being a non-smoker and non-drug user certainly helps. Running, cycling and yoga keeps me physically fit. And I try to maintain a proper work/life balance.

However, I believe my greatest compensation comes from maintaining my mental and emotional health. Psychiatric counseling and an awesome group of loving, supportive friends helps stave off depression.I truly believe in the healing power of pets. The cold wet nose, soft purr and furry cuddle of my cat makes the most stressful day a distant memory. In addition to physical fitness, remaining active allows me to give back to the community, whether I'm volunteering at my local animal shelter, completing marathons, triathlons or cycling for various charities. As cliche as it sounds, altruism nourishes my soul.

As I approach my 45th birthday, I feel youthful and have a zest for life that I didn't possess 5 years ago. 

I'm still a work in progress. But I've learned that a positive mental attitude and a few laughs go a long way to maintaining good health.

-- Aaron DeWinter Williams
Chicago


How are you healthy?

Join in the conversation.

Tell us HERE. Send a pic to the same place.
And we'll blog it, right here.
Gay men and all allies welcome to participate.

Read past posts.
Learn more about the campaign

Related Posts Plugin for WordPress, Blogger...

select key words

2007 National HIV Prevention Conference 2009 National LGBTI Health Summit 2011 LGBTI Health Summit 2012 Gay Men's Health Summit 2012 International AIDS Conference ACT Up AIDS AIDS Foundation of Chicago Africa BUTT Bisexual Bisexual Health Summit Brian Mustanski Center on Halsted Charles Stephens Chicago Chicago Black Gay Men's Caucus Chicago Task Force on LGBT Substance Use and Abuse Chris Bartlett Coaching with Jake Congress David Halperin David Munar Dr. James Holsinger Dr. Jesus Ramirez-Valles Dr. Rafael Diaz Dr. Ron Stall ENDA Ed Negron Eric Rofes FTM Feast of Fun Feel the love... Friday is for Faeries Gay Men's Health Summit 2010 HCV HIV HIV care HIV drugs HIV negative HIV positive HIV prevention HIV stigma HIV strategic plan HIV testing HIV/AIDS HPV Howard Brown Health Center IML IRMA Illinois International AIDS Conference Jim Pickett LGBT LGBT adoption LGBT culture LGBT health LGBT rights LGBT seniors LGBT youth LGBTI community LGBTI culture LGBTI health LGBTI rights LGBTI spirituality LGV Leon Liberman LifeLube LifeLube forum LifeLube poll LifeLube subscription Lorenzo Herrera y Lozano Lymphogranuloma Venereum MRSA MSM Monday Morning Perk-Up National AIDS Strategy National Gay Men's Health Summit One Fey's Tale Peter Pointers Pistol Pete PnP PrEP President Barack Obama Presidential Campaign Project CRYSP Radical Faerie STD Senator Barack Obama Sister Glo Sisters of Perpetual Indulgence Susan Kingston Swiss declaration Ted Kerr Test Positive Aware Network The "Work-In" The 2009 Gay Men's Health Agenda Tony Valenzuela Trans Gynecology Access Program Trans and Intersex Association Trevor Hoppe Who's That Queer Woof Wednesday You Tube abstinence only activism advocacy african-american aging issues anal cancer anal carcinoma anal health anal sex andrew's anus athlete ball scene bareback porn barebacking bathhouses bears big bold and beautiful bisexuality black gay men black msm blood ban blood donor body image bottom chubby chaser circumcision civil rights civil union communication community organizing condoms crystal meth dating dating and mating with alan irgang depression disclosure discrimination domestic violence don't ask don't tell douche downlow drag queen emotional health exercise female condom fitness gay culture gay identity gay latino gay male sex gay marriage gay men gay men of color gay men's health gay pride gay rights gay rugby gay sex gay youth gender harm reduction hate crime health care health care reform health insurance hepatitis C hiv vaccine homophobia homosexuality hottie hotties how are you healthy? human rights humor hunk immigration international mr. leather internet intimacy leather community leathersex lifelube survey love lube lubricant masturbation mental health microbicides middle music negotiated safety nutrition oral sex physical health pleasure podcast policy politics poppers porn post-exposure prophylaxis prevention prostate prostate cancer public health public sex venues queer identity racism recovery rectal microbicides relationships religion research safe sex semen sero-adaptation sero-sorting seroguessing sex sexual abuse sexual addiction sexual health sexual orientation smoking social marketing spirituality stigma stonewall riots substance abuse treatment substance use suicide super-bug superinfection syphilis testicle self-examination testicular cancer testing top trans group blog transgender transgender day of remembrance transgendered transmen transphobia transsexual universal health care unsafe sex vaccines video violence viral load writers yoga youtube