If you're happy, if you're feeling good, then
nothing else matters. -- Robin Wright Penn
Let yourself feel the good feelings
Yes, sometimes, good feelings can be
as distracting as the painful, more difficult ones. Yes, good feelings can be
anxiety producing to those of us unaccustomed to them. But go ahead and feel the
good feelings anyway.
Feel and accept the
joy. The love. The warmth. The excitement. The pleasure. The satisfaction. The
elation. The tenderness. The comfort.
yourself feel the victory, the delight.
Let yourself feel cared for.
Let yourself feel respected, important, and
These are only feelings, but they
feel good. They are full of positive, upbeat energy - and we deserve to feel
that when it comes our way.
We don't have
to repress. We don't have to talk ourselves out of feeling good - not for a
If we feel it, it's ours for the
moment. Own it. If it's good, enjoy it.
Today, Higher Power, help me be open to the
joy and good feelings available to me.