After I started to cut out fast food, fried foods, and pop - I saw big changes.
As far as my eating habits are concerned, I eat lean meat, fruits and vegetables, lots of sea food, no fried foods and absolutely no fast foods. After I started to cut out fast food, fried foods, and pop - I saw big changes.
When I'm not in the gym or coaching, I like to hang and chill, sleep, sing till I'm blue in the face and spend endless hours on Facebook :).
-- Donald Ray Cook II
Chicago
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