I don't have a gym membership, but who needs one when you can go work out at the lakefront?
I am a gay male living on the Northside of Chicago. I was diagnosed with HIV almost six years ago, so staying healthy is a big priority for me.
How do I do it? Well I love to run, usually going 4 or 5 miles each run. I also like to wake up in the morning and do push-ups and crunches. I don't have a gym membership, but who needs one when you can go work out at the lakefront?
One big thing that I do to stay healthy is to eat well. Lots of fruits and vegetables, starches, and I try to stay away from a lot of fried foods. It works, trust me!
-- Nicolas Pittman
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