I’m a 40 year old Graphic Artist and Photographer by profession. However, there is one more thing that I’ve been doing for over a year now and not only does it make me happy, but it keeps me healthy and very active. I am a Certified Zumba Fitness Instructor and I teach 5 classes per week.
Zumba Fitness is a dance fitness class inspired by International beats, and it is also known as exercise in disguise because at a glance it looks like a group of people dancing and having a blast. However, every single routine is infused with fitness moves that leave you drenched in sweat by the time class is over.
When I am not teaching I find mental health in designing, writing in my journal and spending more time with the positive people in my life. I love to laugh and take the positive route whenever trouble is near; I honestly believe that both aspects play a major part in my overall health.
-- Pierre Cameron