How is Darius Mayfield healthy?

Healthy to me means maintaining. I am healthy because I have to have positive energy in my life. My family and friends bring so much laughter and thought into my life. Without them, I do not know what I will do.

My body is something that really matters to me. I like to be cut so I workout everyday and eat a balance meal. To me, my body is a temple and what goes inside of it matters. I strongly believe that putting toxins in your body can harm it for years to come. I choose to take care of my body while I am young so I will not have so many problems once I get older.

Lastly, I respect the planet in which we live. I thank GOD for the universe, so I respect it by recycling and not littering, By doing all of this, I choose to stay healthy.

-- Darius Mayfield
Chicago

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