How is Julio Perez healthy?

I keep healthy by not denying myself the things I love most.

If given the choice between taking or skipping that second helping of cherry pie, I'll say, "Load 'er up!"

I don't make decisions based on what people will think of me, or how I may appear to some people (or if I'll fit in those size 32 jeans.)

Life has taught me that beauty is objective and people who live the most fulfilled lives are the ones who didn't say no when the world told them to.

So many doors are shut when you decide to say "no" and go with the flow of what society tells us what is right/sexy/beautiful.

To me, being healthy is enjoying and taking advantage of what life has to offer without shutting those doors. You never know what you could be missing.

-- Julio Perez
Chicago

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