How is Fausto Fernós healthy?

Health is a state of mind as much as a physical condition, so I look out for things that bring me joy. Working out, socializing with friends or eating good food is all about how it makes me feel afterwards.

A nice glass of wine with a friend can really shake the blues away.

I try to do regular cardio at my gym where a lot of handsome men work out, it's nice to be surrounded by beautiful people!

Masturbation and sex are good for you. Don't regular ejaculations help to prevent prostate cancer? So fellas, rub one out! That release could save your life.

Speaking of that, moisturize your face every day, every time you get out of the shower. It will take years off you.

I read one study that people who are in happy long term relationships look younger than people in unhappy relationships or those who just got out of a divorce. But the youngest looking people were the single folks. They had the freshest, most optimistic outlooks almost equal to the long term couples.

So the moral of the story, better to stay single than to be in a miserable relationship. Treasure what you have and don't spend as much time pining over what could be, what you desire.

-- Fausto Fernós [Feast of Fools]
Chicago


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