To feed my mind, body and spirit I need to feel passionate about my work, my surroundings, my pastimes and those I spend most of my time with. I'm a serious soul who also needs to joke around, laugh and smile. Life would be so dull without silly banter, sarcasm and joy. And I can laugh at my own foibles as much as anyone else's.
And to nurture my pensive, meditative side I need to run and leave the world literally and figuratively behind. When I run, I lose myself in thought much like reading a good book or slipping into a vivid dream. I live for the physical and mental accomplishment of striving for another mile or crossing the finish line. This year I'll train for my 5th marathon.
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